Some issues we address include:
- overcoming depression, anxiety and stress
- appropriately channelling anger
- healing from past wounds (e.g. past abuse and trauma)
- strengthening self-esteem
- coping with life transitions and adjustment
- dealing with relationship issues
- creating intimacy and trust
- establishing healthy boundaries
- dealing with family issues
- dealing with grief and loss
- working through difficult life situations
- managing work-related stress or career direction
- self-exploration and discovery
- overcoming unhealthy habits